One of the most common sources of SI instability is pregnancy and childbirth. Those kids really change your life in more ways than you bargained for. Not that all of […]
Author: Darlene Wooldridge
Is Your Back Pain Fake News?
Are you suffering from back pain? Is your pain concentrated in that dimple in your back? Does the pain go down your leg and stop at your knee? Are you […]
Tips To Help Improve Your Posture
Simple adjustments in the way you stand, sit, hold your phone, use your computer, or even sleep, can alleviate a multitude of problems just by improving your posture. So before you panic, check in with your posture first! Consistently adjust your posture! Keep Regular Checks On Your Posture STOP – […]